Mindset Matters.
Achieve your desired life by changing your mindset and taking action now.
Meet Andrea
I hold a Masters of Arts Degree in Clinical Counseling with a concentration in Applied Behavior Analysis from Eastern University with a Bachelor of Science in psychology. I am a certified Life Coach from the Institute for Life Coach Training, which is an ICF (International Coaching Federation) accredited program. I have 8+ years of experience working with individuals living with a disability, helping increase independence & improve quality of life. I wanted to continue my passion of building insight in others to live a fulfilling life in a different role and setting.
I grew up in a large Greek family in the suburbs of Philadelphia, PA. I enjoy spending time outside in nature and love the sun, moon & stars. I cherish time with my husband, dog, family and friends. I take pleasure in good food, the beach and different adventures. I like to make time for working out, meditation, traveling, cooking, baking, teaching myself to play the ukulele and daily gratitude. My goal is to empower you to utilize and develop your own resources so you can heal, thrive, and become your idealized self.
Work with me.
I work together with you to create awareness, insight and rewire your mindset, allowing you to be the very best version of yourself and to unlock your full potential. As your Life Coach, I will bring attentive listening, understanding, belief in you and commitment to your success. You can expect me to ask empowering questions, challenge you, offer fresh perspectives, make requests (homework assignments to assist in your growth), goal setting, acknowledge your wins, hold you accountable and guarantee confidentiality.
Some Areas of Special Interest:
• Work/ Life Balance • Self Care • Mindset Growth • Creative Problem Solving • Stress Reduction • Conflict Resolution • Overcoming Fears • Mindfulness • Time Management • Goal Setting/Action Steps • Self-Esteem/building confidence
Is life coaching for me?
Do you want to get a handle on negative thoughts that prevent you from feeling confident and happy?
Are you starting over or want to step into something new?
Do you want to be more inspired to achieve your goals?
Do you want to have better relationships?
Do you want to overcome your fears?
Do you want to squash self-doubt/limiting beliefs?
Do you want to feel less stressed and overwhelmed?
Do you want to stop feeling “stuck” and take action?
Are you sick of not following through with things?
Do you want to be more mindful and practice more self-care?
Do you want to feel optimistic and empowered?
If you answered YES to any of these, then a coaching session with me IS for you!
“Don't rely on someone else for your happiness and self worth. Only YOU can be responsible for it. You have to invest in yourself or no one else will.”
-Stacey Charter